Praying through pain

Hi all! Just wanted to let you know about an article I wrote for my favorite magazine. Its available on line at this link:


The article includes a pain relief meditative prayer, suggestions on how to help loved ones in pain, and information on when to get help.

Most of us suffer pain at some point in our lives, so even if the article doesn’t apply to you, you probably know someone to whom it does. Please share if you think it might help!

And thank you Saint Anthony Messenger Magazine for making this message available to so many people!

Don’t You Hate Feeling Powerless?

Last week my daughter and I sat in front of the fire quietly reading, and suddenly our dog, Buddy, began howling.

It was not the howling of “Hey, there’s a UPS truck out front; I need to check it out!” but rather the howling of, “Someone is torturing me, help!” My daughter and I looked up from our respective books and saw nothing alarming. No torturing cat, no tail caught in the recliner, no spilled hot coffee.  It only lasted a few minutes, and then the night proceeded in peace, the incident forgotten.

The next day, however, it happened again. This time was worse, not only in noise but in duration. Buddy howled and whined and looked at me with wide eyes begging for help. Once again, searching even in doctor mode, I couldn’t find anything out of the ordinary. I checked his paws for thorns, his body for tender spots, his ears for mites. Nothing.

“Buddy, I wish you could talk,” I told him.

Over the next few days, more episodes occurred. Finally, at 8:00 PM on Friday, came the worst one yet.

Continue reading →

At Least One Thing Never Changes

Virginia has wide temperature variations and quick changes in weather patterns.

Last week, ice and snow covered the ground, and the birds were silent. The whole earth was quiet except for the crunch of my feet on the frozen path.

On my walk yesterday, a bright red cardinal perched on the top of a green pine tree and sang joyfully. Two geese flew so closely overhead I could hear the flap of their wings even before they announced their presence with loud squawks. A mockingbird chanted a litany from a low bush on the side of the path. The rat-tat-tat of a woodpecker drummed from somewhere unseen slightly above me. There was so much activity I laughed and thought, “We need an air traffic controller!”

Much had changed in a short time. Life is the same way sometimes, isn’t it?

I remember working shifts in the ER when car accidents and heart attacks changed lives in an instant. I’ve experienced those same changes at home: one moment a full house of waddling toddlers or noisy teenagers, the next a household of only one. Sometimes change is disconcerting and even frightening. I wonder, “Why can’t things stay the same?”

Life is never the same; that’s one thing we can count on.

But there is something that never changes, or rather someone.  

God never changes, and He never leaves. He’s in the quiet of the gentle snowfall and in the activity of the spring. He’s in the commotion of a full house and the solitude of an empty one. He’s in the moments of sadness and hurt and the ones of joy and laughter. And His love is right there through it all.

No matter how much life changes, God does not.

Thank you, God, for being the same yesterday, today and tomorrow;
for being with me in the joy, the sorrow,
the hectic, the boring, the storms,
the peace – in everything.
Amen.

If you know someone who needs this encouragement, please share. And don’t forget to ‘like’ if you do!