Praying through pain

Hi all! Just wanted to let you know about an article I wrote for my favorite magazine. Its available on line at this link:


The article includes a pain relief meditative prayer, suggestions on how to help loved ones in pain, and information on when to get help.

Most of us suffer pain at some point in our lives, so even if the article doesn’t apply to you, you probably know someone to whom it does. Please share if you think it might help!

And thank you Saint Anthony Messenger Magazine for making this message available to so many people!

Learning to Do Nothing: Finding God in The Stillness

Neil’s favorite place was our side patio. He sat there for hours musing about life and music and books and God. Back then I thought it was a terrible waste of time – I equated being still with being lazy. There were so many practical things that had to be done! There was always more yardwork, more housework, more children’s activities. It seemed downright irresponsible to just sit outside frittering away time watching clouds and bugs. Oh, how my mind has changed!

One of the unexpected blessings of my empty nest is that I have learned how to do nothing. It seems like a less than lofty goal in today’s world, but for an overachiever like me, it is an amazing accomplishment. While the world tells me that I need to be productive and active, my personal peace needs time to download. In the silence I can hear my thoughts and listen for the tiny whisper of God’s voice. I cringe at the thought of all the times I talked mindlessly to Neil while he was sitting quietly on the patio. I wish I had one more minute with him to let him know I understand now.
Continue reading →

Sometimes The Best Prayers Are The Unexpected Ones

I didn’t start out to pray. I just wanted some exercise to help settle the thoughts that swirled in my head. I decided to walk the old train track trail behind my house, where it follows the river along the cliffs. I was not in a hurry, and took my time. Gradually my breathing slowed to match the easy rhythm of my pace. And then something wonderful happened.

I saw God on my walk that day. Continue reading →