Tag: fear

The Challenge of Sunday Rest

/ colleen arnold / 6 Comments

Relaxation is not something I do well, but lately I’ve been trying to honor the commandment for Sunday rest. I told my oldest daughter about it and she said sarcastically, “Oh, yes, I’ve heard of that concept, Mom; most people call it a weekend!”

It’s not that I do my doctor job on Sundays – I stopped that a long time ago – it’s that I don’t necessarily rest. Neil used to ask me regularly to sit down and relax, but there was always something that had to be done. Sometimes people ask me now, “How can you have so much to do? You live by yourself most of the time when the girls are at school.” That’s true, but there’s even more to do around the house now that I am the only one doing it!

Armed with the plan to accept Sunday rest as a gift from God, I made a list of all the things I could do to relax. I’ll read all those journals on my bedside table, take a walk, call my mom, write some letters. Then it occurred to me that making a list wasn’t really embracing the spirit of rest. Ok, I thought, no list. No plan whatsoever, I’ll just see what the day brings.
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Oh No, It’s Dark in Here!

/ colleen arnold / 5 Comments

I was finally at the writers’ conference I had anticipated all year. The first day was full of networking (which I hate) and learning (which I love). It was a long day, and coming on the heels of my trip to Ireland, I was tired. I was relaxing in my hotel room, sipping my nightly glass of wine and chewing Skittles, when the lights flickered and went out.

What’s going on? I thought. It had been incredibly hot that day – over a hundred degrees, with a high chance of thunderstorms. My first thought was a lightning strike, but then I realized it wasn’t storming. Next, the ER doctor in me thought, I wonder if a car accident hit a local transformer – I hope everyone is ok. Finally, the worrier in me thought, Oh no, what if its terrorists, or the end of the world?

I sat on the plump, comfortable hotel bed in pitch darkness, trying to decide what to do and how upset I should be. I didn’t hear any sirens or screams to suggest something serious. The bed was cozy and the wine was the perfect temperature. I could still feel the Skittles in their open bag on the bedside table. The power is probably going to come back on any second, I thought, After a few minutes it was still dark, and I knew I needed to investigate. After all, if it was the end of the world, shouldn’t I call my daughters? Continue reading →

What To Do When You’re Stuck On The Rock Wall Of Life

/ colleen arnold / 4 Comments

We were guests at a Memorial Day celebration. Children ran around laughing and playing, and adults sat chatting and sipping cool summer drinks. Curiosity captured the crowd’s attention when a huge truck backed up the long, narrow driveway. As everyone watched, the drivers got out, adjusted some mechanical gadgets, and slowly raised a huge, portable rock wall.

The kids swiftly lined up to give it a try, and with the complete fearlessness most children possess, scrambled to the top and rang the bell of success. There wasn’t really anything to be afraid of since they were all belted into place, and three people could climb side by side and talk to each other, so gradually the adults tried it, too.

“Come on; let’s go get in line,” Neil urged. “No, you go ahead without me.” I had all sorts of good excuses: I don’t have the right shoes, I forgot my sunglasses, I have to help the hostess, but as I watched everyone else having fun, I gradually convinced myself to try it.

With all the nerve I could muster, I started the climb. The belt wrapped around me like a diaper so there was no way to fall. Yes, I thought, this is fun and safe! Concentrating on each foot and looking closely at the wall’s indentations in my path, I slowly made my way up. I specifically avoided looking down just to prevent any sudden panic and within a few minutes I made it to the top and proudly rang the bell.

“Woo hoo!” My daughters called up to me. “Way to go, Col!” Neil yelled. I enjoyed my success and the fabulous view of fields and farmland until I realized there was a line below me waiting for a turn. It was time to go down.

Oh dear, it was time to go down. Continue reading →

The Truth Is We Are Never Really Alone

/ colleen arnold / 13 Comments

Before Neil and I were married, we often talked on the phone for hours in the middle of the night. After he closed his restaurant and sent his staff home, he relaxed with his feet up and called me. Sometimes I was at work in the ER, or sometimes I was sleeping at home. Either way, the world was generally fairly quiet at three in the morning.

During one of those calls, when I was home in bed in the dark, I thought I heard a strange sound in the house. Neil insisted we hang up and call 911, but I refused. What if it was just the pets, or Gina thrashing around in her crib? It didn’t really sound like that, but with Neil still on the phone I decided to search the house.

I grabbed the flashlight from my bedside table and tiptoed out of my bedroom. From that angle, I could see the entire first floor. My eyes adjusted to the darkness and everything seemed to be in place. I stood quietly for a few seconds, waiting for another noise or flicker of movement, but there was nothing. Next, I climbed the stairs, Neil breathing in my ear on the phone, but conversation halted to minimize any noise. Continue reading →

It’s All in Your Perspective (And How to Keep It)

/ colleen arnold / 2 Comments

Neil loved water: oceans, lakes, pools, showers, hot tubs, steam rooms, he loved it all. And he enjoyed being in it in it, whether to swim, kayak, sail, float or simply sit in the sand feeling the tide wash over his toes. I enjoy looking at water, but I don’t need to touch it. I’m perfectly content to watch a waterfall from the path or feel the rhythm of the ocean from the shore. How you feel about water depends on your perspective.

My water hesitance is based on several things. First of all, water is often cold. I hate cold. Second, water is often deep. I can’t swim. Neil coached me for a while, but I couldn’t master it. I could probably float well enough to save myself or one of the kids in an emergency, but to swim for fun is beyond me. That brings me to the third reason I don’t go in water very often.

I was taking swimming lessons at our local park in the summer after third grade. I did fine until the day it was time to jump from the diving board. Continue reading →