Author: colleen arnold

Colleen Arnold is a family physician, widow, mom and freelance writer living in Lexington, Va.

Love the Life You Have (Not the One You Wish For)

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“I can’t wait until I retire,” my friend said at lunch one day. “Then I can do all the things I want.”

img_2035-jpg“ I can’t wait to finish the semester,” my nephew said during my visit. “Then I can relax and enjoy life for a while.”

“I can’t wait till this chemo is finished,” my patient said at her appointment. “Then I can get back to normal.”

We’ve all said things like this, haven’t we? We’ve all imagined how much better the future will be when we get past the present.

My house is quiet these days. My two younger daughters are away at college and my oldest is married and building her new life. My empty nest is far emptier than I ever imagined without Neil to share it. I often find myself saying, I can’t wait till the girls come home so the house feels alive again.

The other day I came across the very famous Scripture reading from Ecclesiastes that talks about a time for everything. Our lives have seasons just like the weather does – the college season, the work season, the retirement season.
This is my empty nest season. Continue reading →

Shots Fired: A Mama’s Worry

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Shots fired. That was the message on my cell phone at 3:30 in the morning from the instant alert program at my daughter’s college. As I forced my  eyes to focus on the little screen, the next message came: three people injured; police on scene. It gave the address of the incident, too, and it was the corner by my daughter’s apartment building. jorden-sorensen-3aNow I was wide awake. I read the update again, and quickly called my daughter. She didn’t answer, which wasn’t unusual, so I sent a text. I waited a few minutes, and still got no answer. I said a fervent prayer for her safety, and then a miracle happened: I went back to sleep.

When I woke up the next morning there was a message from my daughter reporting she was fine and that she hadn’t even seen my text until she woke up to go to the bathroom. She hadn’t heard any police sirens or shots during the night and her roommates were also home safe. I couldn’t decide whether to be proud of myself for going back to sleep or ashamed.

Then the negative self-talk started. What kind a person goes back to sleep after a message like that? Who doesn’t get up and pace the floor worried sick about their child? Continue reading →

One Woman’s Thoughts on the Mystery of Heaven

/ colleen arnold / 12 Comments

I never thought much about heaven. The idea of dead friends and relatives dressed in white robes singing hallelujah while they wandered inside the pearly gates seemed a little…. well….. boring. Not that I didn’t want to be with God, but it seemed easier for me to find Him here in everyday life. I didn’t need to consider eternity.

When Neil died I became far more interested in heaven. There was so much I needed to understand. Is heaven a parallel dimension img_2336where the dead can see and hear us but we can’t see them? Is it a jeweled city of marble palaces and heavenly music playing unceasingly? Is it a physical place on the other side of the universe in an alternate galaxy? And at the end of the world, where will all the billions of resurrected bodies fit? So many questions plagued my thoughts!

Then I had a dream of Neil.  In it, I walked out onto the patio where we always enjoyed morning coffee and evening sunsets. I found him waiting on the bench at the picnic table. “What are you doing here?” I asked him. Pointing up to the sky, he said, “The Big Guy sent me to tell you a few things.”
“Ummm…Ok…” I answered hesitantly. Continue reading →

When You’re Down in the Dumps, Look Up

/ colleen arnold / 14 Comments

Buddy's looking up!It was one of those negative days where everything was annoying. The birds were loud and woke me up early. The coffee didn’t brew on time and tasted stale when it finally did. The exercise class was harder than usual and I barely kept up. The toilet upstairs hadn’t stopped running after the last flush and used up all the water in the well. The cat and dog had gotten into a fight and as a result the cat got sick in the bathtub. Worst of all, Neil wasn’t there to listen to me complain. Continue reading →

Even an Introvert Can Comfort a Stranger

/ colleen arnold / 2 Comments

IMG_2282The back of my beautiful house looks down onto the river. Many people walk or bike the trail that meanders alongside it, and in the summer people kayak or canoe or float inner tubes in the water. One day, I was driving down my narrow gravel road and saw three young people walking. Two boys and a girl, they looked to be in their early twenties. They were wearing wet bathing suits and dragging a single inner tube behind them. They had no shoes, and as I steered around them, I noticed the girl’s feet were bleeding. I realized they must have come up from the river.

I looked down at the comfy slip-ons I was wearing on my way to the grocery store and stopped the car. As they caught up, I offered the girl my shoes. The gratitude in her face was overwhelming as she reached out and took them with a joyful smile. Her companions looked surprised, but they shrugged and kept walking. Continue reading →